We all face challenges with our mental health and wellbeing at some point, and we all deserve to feel safe and supported when talking about it. Whatever problems you’re facing, please don’t suffer in silence – it’s time to reach out and get the support you’re looking for.

Help is at hand wherever you turn, whether it’s through the University, external organisations, or us, your students’ union. And it comes in all shapes and sizes, too - from offering a small nudge in the right direction, to providing more specialist, longer-term support.