Kat Plumb, a fundraising coordinator from Open Door Charity will be leading a 90 minute session (including 10 minutes of feedback at the end) for mental health support.
The aim of the session is to provide our group with the chance to reflect on how human connection and openness around mental health can help to soothe their symptoms of stress, using the guided booklets that the Open Door Charity will provide.
All equipment will be provided and committee will be available if things get too heavy, but we are expecting a light and productive session.